The Plant Paradigm

Jeff Chilton On The Science Of Mushrooms

February 04, 2021 Jeff Chilton Episode 79
The Plant Paradigm
Jeff Chilton On The Science Of Mushrooms
Chapters
The Plant Paradigm
Jeff Chilton On The Science Of Mushrooms
Feb 04, 2021 Episode 79
Jeff Chilton

"Even before you think about supplementing, get mushrooms into your diet."

Jeff Chilton is the president of Nammex and is a mushroom expert. He's been studying Mycology for decades helping cultivate millions of kilos of mushrooms and has been involved in the research of shitake, oyster and enoki mushrooms. Jeff co-authored a book revered by people around the world as a one stop mushroom shop. It was called The Mushroom Cultivator and taught every day people how to cultivate shrooms.

The key topics in today's episode:
- Mushrooms in nature
- The role of mycelium
- Fairy rings
- The human/mushroom connection
- Avoiding poisonous mushrooms
- What makes mushrooms healthy
- The healthiest mushrooms
- Buying the best batch
- Organic vs non-organic
- Cultivating mushrooms
- Supplementation basics
- Different types of mushrooms
- Adaptogens
- Psychedelic mushrooms
- Growing mushrooms
- Vitamin D


Video Version: https://youtu.be/4mz2-y0xDlQ

Connect with Jeff:
Website | https://www.nammex.com/
Organic Mushrooms | https://www.realmushrooms.com/

Connect with me:

Instagram | @plant.paradigm
Instagram | @tomsimak
YouTube | The Plant Paradigm
Twitter | @plantparadigm
Website | www.theplantparadigm.com
Support the show | Buy me a coffee

Subscribe to the podcast:

Apple | Spotify | Stitcher |

Stay happy,
Eat plants,
Peace

Show Notes

"Even before you think about supplementing, get mushrooms into your diet."

Jeff Chilton is the president of Nammex and is a mushroom expert. He's been studying Mycology for decades helping cultivate millions of kilos of mushrooms and has been involved in the research of shitake, oyster and enoki mushrooms. Jeff co-authored a book revered by people around the world as a one stop mushroom shop. It was called The Mushroom Cultivator and taught every day people how to cultivate shrooms.

The key topics in today's episode:
- Mushrooms in nature
- The role of mycelium
- Fairy rings
- The human/mushroom connection
- Avoiding poisonous mushrooms
- What makes mushrooms healthy
- The healthiest mushrooms
- Buying the best batch
- Organic vs non-organic
- Cultivating mushrooms
- Supplementation basics
- Different types of mushrooms
- Adaptogens
- Psychedelic mushrooms
- Growing mushrooms
- Vitamin D


Video Version: https://youtu.be/4mz2-y0xDlQ

Connect with Jeff:
Website | https://www.nammex.com/
Organic Mushrooms | https://www.realmushrooms.com/

Connect with me:

Instagram | @plant.paradigm
Instagram | @tomsimak
YouTube | The Plant Paradigm
Twitter | @plantparadigm
Website | www.theplantparadigm.com
Support the show | Buy me a coffee

Subscribe to the podcast:

Apple | Spotify | Stitcher |

Stay happy,
Eat plants,
Peace