The Plant Paradigm

Jocelyn Rivas On Being A Warrior & Breaking Marathon Records As A Vegan Female Latina

April 11, 2022 Jocelyn Rivas Episode 116
The Plant Paradigm
Jocelyn Rivas On Being A Warrior & Breaking Marathon Records As A Vegan Female Latina
Show Notes

"Be fearless. That's one of the biggest things that has given me the opportunity just to be present and take space."

Today's conversation is with Jocelyn Rivas, also known as Jocelyn The Warrior. This conversation is one of triumph and victory. Jocelyn holds the Guinness World Record for Youngest Woman to Run 100 Marathons. She also broke the record for the youngest Latina to run 100 marathons by 4 years. During her journey she discovered the power of plant based eating and we’ll dive into how that affecting her performance as an athlete and her philosophy behind fitness moving forward.

Video version: https://youtu.be/TPCV5MILOVA

The key topics in today's episode:
04:30 - Running 100 marathons
12:00 - Being born with broken bones
16:00 - Finishing the 100 marathons
19:30 - Turning to the plant-based diet
27:30 - Dietary philosophy
33:00 - Weekly training regime
36:00 - Struggles as a female and as a Latina
38:00 - Running your first marathon

Connect with Jocelyn:
Instagram | https://www.instagram.com/joselinthewarrior/
Website | https://jocelynrivas.com/

Connect with me:
Instagram | @plant.paradigm
YouTube | The Plant Paradigm
Twitter | @plantparadigm
Website | www.theplantparadigm.com
Support the show | Buy me a coffee

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Stay happy,
Eat plants,
Peace